huhu,,,da agk lebey staun kot ak x p jOgging,,,smp tubuh ni rasa lemau semcm je,,,hohO,,,lps ak asyk duk semput n batuk je memanjang,,,ak mmg da kurangkan aktiviti lasak,,,nk2 jOgging,,,mn x nye,,,br nk laju skit,,,da terbatuk2 xckup nafas,,,terpaksa la gn ubat smbung nyawa,,,hahaha
setelah lama duk plan nk p Jog,,,akhirnye hajat d hati terlaksana jgk,,,ak n my gewe nor amni sarah p jOgging kt taman rekreasi tengku anis,,,kt area PC kot,,,ak pn xtau sgt,,,amni yg bw,,,ak ikt je,,,nek mOtor,,,heheh,,,skg ni susah skit nk p mn2 cOz gewe bz,,,kalu xbz pn,,,ptg2 slalu hujan,,,sO xley p,,,duk tgk tv je la kt umah,,,
lps streching,,,ak pn stat la jOg,,,jus slOw jOg cOz kalu blh ak xmau sedut ubt gara2 berjOgging,,,amni pancit awl2 lgi,,,hahaha sOwi la mek cOz ak tggl ko jln sOrg2,,,heheh
hr 1st xley nk paksa sgt cOz satgi muscle t'kjut,,,abes sakit urat xpsal2 lak,,,ak jus jOg 2 rOund n jln bersama gewe tsayam 1 rOund pastu duk wak seat-up n laen2 kt satu pOrt yg agk bes jgk la,,,amni siap nk landing g tuh,,,heheh,,,
smbil2 duk exercise tu,,,ktOrg bebual smbil tgk2 org,,,n ktOrg tgk 1 fmly tuh,,,sO sweet,,,mmg 1 m'sia la,,,kalu Datuk Najib tgk pasti rs bgga,,,hahaha,,,mak chinese, ayh indian, menantu melayu,,,ank die siap pakai sari + tudung lgi,,,no wOnder la,,,sbb mula2 ktOrg tgk mcm kOmpius sbb tgk bdk kecik 2 org tuh mcm indian,,,but yg pimpin dieorg tuh mcm melayu,,,rupa2nye famly 1 malaysia,,,sO nice,,,
pastuh de sOrg mamat nih,,,duk candid gambar sana candid gambar sini kt area ktOrg duduk,,,ktOrg syOk je duduk streching mcm2 gaya,,,hahaha,,,hrp2 actiOn2 tersebut tidak termasuk dlm his candid phOto,,,hOpefully,,,hahaha
igt esk nk p plak but xtau la cuaca n masa gewe mengizinkan k tak,,,kalu amni x bz but hujan,,,xley p la,,,kalu x hujan but amni bz,,,xley p jgk,,,maklum la,,,amni da nk exm sO byk la krj yg nk kn setelkan b4 stdy week,,,ak phm cOz ak pn penah jd stdent cm die jgk,,,huhu,,,k la,,,cau~
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